- “The Animal” – Clark sensei responded to someone who was basically commenting how it “feels like nothing” when you do the technique and your partner falls down. Perhaps the question was, how do you assess and improve the skill if you can’t feel when you succeed? Clark brought up the concept of the “animal” that we feed with the feeling of success or otherwise working away at something (eg wrestling with someone, overpowering someone). Getting better at technique means becoming able to do technique in a way that doesn’t give you that feedback that “feeds the animal”. Conversely, if feeding the animal is your incentive for practicing, then your technical improvement will accordingly stay at a level at which you can still feed the animal. To move on, you have to starve it.
An immediate thought I had was how the animal can adapt to different “diets”. And, because the animal isn’t being fed by the initial diet, I might be in danger of feeding it without noticing. This is a question of internal awareness and introspection, one that could be the biggest one I took away from that weekend. It was one of those “Ag!” moments where I realized I didn’t really understand what my teacher was getting at years ago. I’ve already had a couple of “Ag!” occasions where I thought I understood why Endo sensei was so persistent about the idea of feeling oneself and not being captivated by the partner to the point of not noticing or ignoring the partner.
My “project” now is to notice the animal’s current diet. - The value of a group to which you belong, or a “kai”.
Talking with some of the Jiyushinkan people, I could see on one hand how much they were developing as human beings from their practice because they belonged to a coherent, cohesive group. Belonging entails having a set a values, priorities, relationships, reference points – all of which entail having an identity. Paradoxically, being able to have an identity enables a person to question themselves and thereby grow.
On the other hand, and this is not a piece that is strictly wedded to being in a group, there is the aspect of “other”. That is, belonging to a group influences how you see people outside of the group and how your experience is when you encounter such people. The main, possibly only, danger lies here, in that that development of “other” could go poorly. Precisely because the danger lies here, a person’s way of mitigating that danger is to initiate encounters with it (ie interact with “others”) and continue to be/become the person he/she is trying to become. So, if belonging to a group involves any related danger, it is to minimize exposure to “other” and increase the possibility of a person’s grasp of “self” and “other” to go awry. - Premises and assumptions.
Examining the assumptions that I place myself under in my practice is a good way to contemplate why I am practicing, what I think is important, how I prioritize, what I’m trying to get out of it.
To start from specifics, I think I don’t value reversals as much as I value absorption and efficient use of energy. I probably value continuity more than intentional acceleration/deceleration. I think I value surrendering myself to my partner’s actions more than consciously deciding or knowing what we are doing from moment to moment.
I probably value demanding, or encouraging, a pre-decided form to happen by making my own openings rather than my partner’s openings apparent. This could have something to do with boundaries, but particularly when I’m dealing with someone I’m not familiar with or with a beginner, I will be more likely to leave the windows of opportunity open, and close them with people I’m more familiar with and of a higher level. Of course the premise is that I think one dimension of an interaction with a partner is awareness of who they are and when something is being artificially, rather than organically, given/taken. I don’t know if this reflects my attitude on social context or my aikido development.
Why? Why choose these assumptions? For the first assumption, at the risk of providing an evasive answer, I like “neru” practice. I like the idea of striving for unconscious awareness and accepting whatever comes. As mentioned above, with a higher level partner I can “keep a channel open” for my own agenda (eg attacking and putting them down, or reversing) but it’s not an emphasis.
As for the second assumption, again at the risk of an evasive answer, I think that that is more in accordance with my philosophy of life at this point. It’s likely also how I’ve “starved my animal”, at least in one way.
Seminar – taking stock
March 30, 2009
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Judging
March 16, 2009Since I can remember, I’ve never really gotten how people seem to use the word “judge”. It seems to carry a negative connotation. “Assess” seems to make some people feel better. I wonder if people’s negative take on “judge” has something to do with perceiving that one is separate with others, that one can observe the world and not be a part of it.
I have a thing with posture. It might have something to do with my bad eyesight. I notice posture/comportment from far away – it enables me to identify people when I can’t see their face. Not only do I notice it in a pure sense, I notice it in a subjective sense i.e., if someone’s posture is really bad or really good, I take notice. I can acknowledge that I’m noticing because it’s good or bad – I don’t mind too much saying so. Perhaps this is when people don’t like the word “judge”. “Who are you to say that person’s posture is good/bad?”
But the bottom line is a significant part of why I notice what I notice is due to my subjective experience of the thing. The above has been about good/bad, possibly beautiful/ugly. What about other dimensions?
For example, at some point in aikido I started to pay attention to whether a person really meant to attack and experience the prescribed technique of the moment with me, or they meant to sort of attack, sort of let me do the technique but more fall down by themselves, sort of attack but be more concerned with blocking my atemi, prevent me from doing what we’d supposedly agreed upon, etc. This is not a simple good vs bad kind of aspect, yet I would say that it has to do with “judgment”.
Subjectively, the degree to which I experienced my attention being drawn to this aspect probably puts me more at the sensitive end of the spectrum. It was something that pushed my buttons. Thus it was about attachment and something I have worked on. However, though I’d like to be free of the attachment, I never thought to give up on becoming a better and better judge of people’s intentions.
As I got more and more accurate, and more and more free of becoming attached/captivated, I became more and more able to see the situation. The current situation as what came before and what’s reasonable (not forced) to happen next. Thus, in aikido techniques, the interaction with the partner could happen earlier, time-wise. However, from my perspective it is happening at the right time. “Early” is only relative to the point in time I perceived our interaction as starting as I would have reported one year ago, ten years ago, etc.
If someone is about to attack me in practice, and I can tell they don’t like me or have some problem with me, I try to see it, see how I am with having perceived that, and accept it all. If I don’t like that I’m feeling my partner is being suspicious of me or scared of me or whatever, I don’t think to stop judging – stop judging because I might not be right or because judging only introduces information that is possibly useless. Not only is it (to deal with attachment and greater self-awarness) part of my area of interest and motivation to do such a practice as aikido, it is also relevant to the execution of technique on an “aiki” level, territory I think I’ve started to delve into recently.
As a human being, it makes sense to me to take into account how a person’s emotional state is when I am try to see all of how a person is. As a human being who is in the learning process, it makes sense to take advantage of my strengths in the process; if I am more adept at noticing certain details, I should continue, not stop, to refine the noticing of those details so that it serves me in my learning. If I notice something because it makes me feel good or bad, so be it. It is not the assessing, judging, or noticing that is counterproductive but the attachment to and captivation by the same.
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Moving Forward in Discussions
February 22, 2009This week of 2/15/09 on NPR (search online for “Holder’s ‘Cowards’ Comments Examined“(?)), there was a distinct part of the exchange in which the two people were discussing one of their speeches or essays. One person was critical, saying that he perceived that the writing’s focus on negative aspects of race-related discussions today was negating to all of the progress that has been made in the past few decades, that the focus ignored how different and positive it is for youth today compared to youth of thirty years ago. The author of the writing returned that he fully understood all of the progress that had been made as mentioned by the first person, but that that was not the topic of his writing – what was the topic were things that needed to be faced next. So the first person felt that, by its omission, it was being negated and overlooked. But here we have the author himself telling us he wasn’t doing that. Furthermore, we are given a description of his perspective and background which lend credibility – credibility that we are hearing the truth.
(Admittedly taking his side, here,) how is he supposed to compose a speech/essay that is concise and to the point, without digressing on a related but different tangent only to placate people with certain preconceptions and preoccupations? If we say that his essay has as a primary objective to reach everyone, including those who need placating, perhaps he in fact does need to spend some time on the digression. After all, his composition doesn’t come into this world into a vacuum, but into various contexts, which includes various audiences and respective interpretations. Perhaps, at the very least, a digression expressing what the goal of the composition is and what it consciously avoids would be valuable. On the other hand, we could say it’s the onus of the audience to deal with their own preoccupations and preconceptions. If they take in a composition (or read a book, see a movie, hear something from someone, etc.) and receive something that the creator never intended, shouldn’t they question how much was due to their own “junk”? In fact, isn’t the individual who is making the mis/re-interpretation the best person to have insight of what is happening to lead him to such an interpretation at all? And finally, since this is about communication, the format is relevant. If it is a conversation between two people, the speaker has the opportunity to get a sense of how the listener is receiving the words, and accordingly tweak what is being said. If it is an essay that has been completed, then the author does not have such an opportunity. The author’s skill in “pre-reading” the potential audiences’ reception may become apparent. Also, the audience may need to give the author the benefit of the doubt about what the author is striving to convey, precisely because they do not have the opportunity to hear the author’s clarifications.
In discussions about practitioners of aikido of different aspirations, the “moving forward” often becomes derailed by similar divergences of views and interpretations [1][2]. The people who have the knee jerk reactions of the defensive sort when they hear someone calling them or implying that they are “hobbyists”, evidently associate the idea of doing something as a hobby with doing something with little worth, little meaning, little benefit, little beauty, etc. Even if we consider something most people can probably grasp as a hobby, such as building birdhouses, tending a garden, or restoring old cars – for all of these things we can probably see the person doing it not as a professional yet investing much time, effort, energy, and money, attaining pleasure, peace, meaning, etc. and even bringing joy and benefit to others. How is it that “it’s a hobby” becomes “just a hobby”? Can the person hearing “just” acknowledge that that is what their mind is inclined to attach? Also, can such a person come up with an alternative word that is somehow more placating or satisfying? Would it help to assign a different word to those who are obviously more serious/invested? “Amateur”? “Apprentice”?
Without acknowledging and accounting for the objective of statements, conversations, terminology, and for the perspectives and formats of communication, then the discussions can’t move forward. And moving forward is inevitably going to include encountering some unsavory topics. In the case of race, it could include the topic of how to practically address differently different people’s socioeconomic positions as it related to their history. In the case of aikido, it could be about topics such as how teachers should be expected to treat different students differently, and what kind of discriminating treatment students should expect and tolerate. Recognizing that our discussion isn’t moving forward, assessing why it is so, and settling on some basic common ground are essential pieces of a complicated discussion. Without these pieces, it could be like talking about traveling together to the other side of the planet but not agreeing whether to start eastward or westward; like agreeing to travel some place relaxing or exciting but not agreeing where that is and even presuming the other person is thinking the same thing as oneself; like planning a trip somewhere with someone, with one person intending to stay for a few days and another for months, and packing the car accordingly.
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Learning, “Sunao” (again)
February 17, 2009I’ve been getting a kick out of reading George Ledyard’s recent posts on Aikiweb partly because he bothers to post what I feel it’s too much trouble to partly because he manages to express what I will become very tangential about, and partly because he hasn’t posted in some time.
One thing I’m revisiting is “stupid” questions. A lot of questions virtually all of us have at one point or another are likely good and valid questions that simply arise too early relative to our current level of understanding. The correct or fitting answer to the questions would be incomprehensible and unsatisfying to the person asking. Thus the fitting answer wouldn’t necessarily be to the question, as if it were in a vacuum, but to the person asking the question. However it’s easy to confuse the two – at least it is for me.
I think it is incredibly arrogant for our current generation to assume that knowledge that has been handed down in various arts for hundreds of years is now suddenly outdated and irrelevant and that we know better.
The assumptions and the corresponding questions above are coming out of a certain perspective or understanding. It’s not that the questions are arrogant. It’s more that, because the questions are valid, the person asking presumes that the perspective from which the question originated is valid also. That is, the perspective/understanding is overlooked, and this is what is arrogant. The arrogance manifests in reality when an individual moves on to the next step of, “So, based on my understanding and the resulting question, how to change my current approach so that it answers the question? That is, I believe my understanding, that the current approach isn’t cutting it, is accurate. All those other people, I don’t think they’ve asked this important question; or, if they have, they went through the same process I’m going through now in order to answer it, which is to change my current approach.”
Some people recognize this and “humbly” go back and work on their understanding eternally. “Questions are bad. Just keep practicing.” As a rigid approach, or tool, this is bad. The questions might be useful and productive if kept in mind while one’s understanding develops. But the motivation to keep, or keep wondering about, the question is valuable.
(Likely when one has an image of “arrogance” and “humble”, they are more of the emotional, or charged type, such as “snobby”, “condescending”, or “quiet”, “self-derecating”. For both of these qualities I am considering the overcertainty/overconfidence in one’s apprehension, not the affect, so to speak. )
It takes some individual innovation, which is definitely catalyzed by exposure to and inspiration from high level practitioners, to come to see a way of doing the same thing but in a different way. Outwardly it is mostly the same, but something is mysteriously different. The shallow, or possibly arrogant, way is to only imitate the outward appearance. But the key to depth is to continue to wonder what is happening inwardly that results in this thing we can see outwardly. Not just see, but feel. Thus, working with receptively a high level person is crucial. By following their trajectory, so to speak, but inevitably being on another trajectory as another being and therefore facing the issue of knowing and accepting my own trajectory, it’s possible to surpass them or go in such a way that the comparison becomes moot.
3) None of the ones I know advocate training in a “fully resistive” training environment. The folks who believe that kata training is dead and lifeless don’t understand kata training. If it is dead, lifeless, done by rote it isn’t proper kata training. Traditionally, the senior person always took the losing role in paired forms. Why? Because it was his job to ASSIST his junior partner in developing his understanding of the movements and principles at work in the kata. It was his job to control the interaction in a way that his partner was forced to access the proper skills. It was not his job to shut him down or to fight with him.
As my level becomes better able to shut a person down, I’m better able to regulate controlling the interaction. If the other person’s learning experience is a part of my agenda, then my aim is to require them “to access the proper skills”, which specifically means requiring them to do the particular movement form, or manifestation of particular principles or dynamics, which includes making it nonsensical to do other forms or principles. At one part of the spectrum, I might make attempts to do other forms/principles impossibly difficult. At another I might leave it possible but awkward; this would be based on the expectation that the other person have some inclination for inquiry, noticing for him/herself that it feels awkward and seek a less awkward way.
6) Aikido is the study of connection. The term “aiki” is best thought of as “joining”. It is the combination of the physical and mental in a way that allows on to move an opponent’s mind so that he moves himself. This requires complete relaxation both physical and mental. It requires letting go of our attachments so that we can step right into the path of a sword cut without fear.
The endeavor to become able to step into the path of a cut is to acquire a skill, which inevitably has mental and physical components. This is probably where one can make the presumption that the mental, and by extension “spiritual”, aspects of the endeavor are self-evident. However, people don’t naturally have a tendency to perceive, savor, and embrace their experience, instead repressing and perceiving just enough to get by. Surely the reasons for this are a whole discussion topic in themselves. Endeavoring to not repress but instead consciously incorporate the mental aspect of acquiring and honing the skill is central.
If you wish to reprogram the body and the mind to fundamentally trust that relaxing and accepting an attack is the response that can make one safe you must provide a safe environment in which to do so. Traditional paired kata training provided a structure within which the practitioners could take things right to the edge in relative safety.
Providing safety and security for others is a theme that relates to a lot of conflict in human history. Virtually always we have a rationale for seeking more security for ourselves, taking priority over giving it to others. It starts to feel like giving it to others takes it away from ourselves. Maybe be human beings inherently have a tendency to feel that there is never enough security. In order for me to trust my practice partners enough to give me space to drop my defenses, I would need not only their word or their intention but I’d need them to follow through consistently. Those with the ability to follow through are probably those who are skilled. People who are skilled are not necessarily inclined to give others space to drop their defenses. So an invaluable asset for me as a newer student is a senior who is able and also actually following through in giving me some coherent, rational, and meaningful space to practice relaxation and exercising specific behaviors and mental patterns.
But one thing is certain, as far as I am concerned… you will not learn these very sophisticated skills training in a competitive manner. Aiki is about developing physical and mental sensitivity. It requires that you shut up the internal dialogue so you can listen to the partner / opponent. If you are tense you are feeling you not the other. That’s true both in the body and in the mind.
…If your practice develops your understanding of how the Mind and Body are unified and that on a fundamental level your are simply not separate from those around you, regardless of whether they see themselves as your friend or enemy, then the art “works”.
If your training merely results in your ability to throw or lock an opponent who doesn’t wish you to do so, then the art hasn’t “worked”, not in the way that the Founder intended anyway.
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aikido tangent, aikido teaching | Tagged: aikido, learning, self-development, social intelligence, student, sunao, teaching, theoretical, theory, theory vs practical, ukemi |
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Manipulative Behavior
March 19, 2008By coincidence, I have just come out of a meeting on Dialectical Behavioral Therapy, and there was a little rustling of feathers around the idea of the therapist focusing on getting the client’s commitment to therapy and to stay safe, and its resemblence to manipulation. It appears that, not only do we not like being manipulated, we don’t like the thought of being manipulative ourselves.
There are some parts to manipulative behavior that I’m seeing as I think about these questions. Read the rest of this entry »
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Blog Stats – “Manipulative”
March 18, 2008I noticed on my blog stats page that most recent search words that are bringing people here are variations on the word manipulation (eg how to deal with manipulative behavior). It is striking that it is such a “popular” idea. I think this has to do with its being fuzzy and undefined, yet bothersome. Anyway, I thought that, sometime in the near future, I’d write more on the topic with the search engine queries in mind.
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from Social Intelligence
January 26, 2008I’m jumping around, not reading this book in order. The following excerpt resonated with my experience in the past couple of years of seeing people or having people say to me things that reflect a certain sense of “traditional” or “normal sensibilities”. Sensibilities in general inform how we view human nature and social relationships, as well as how to respond to other sensibilities. Read the rest of this entry »
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aikido tangent, personal | Tagged: goleman, social intelligence |
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